Turkey coated in almonds and quick cooked on the pan paired with a delicious beetroot wasabi salad makes a delicious evening meal. Add some sweet potato oven cooked fries if you need to make it more substantial

Beetroot salad

1 medium cooked beetroot cubed

2tbsp good quality mayonaise

1tsp wasabi or more if you prefer more of a hit

1tsp toasted cumin seed

1tbsp toasted almonds

Mix the beetroot mayo and wasabi until well combined, season to taste and set aside until needed. When you are ready to serve, sprinkle over the cumin seed and toasted almonds.

Turkey with Almond coating

2 quick cook Turkey steaks

2tbsp flour

1 egg beaten

50g slivered almonds

1/2 tbsp oil

Oven at 180 C

Season the turkey and dust in flour, dip in egg and press into the almonds each side to coat.

Heat the oil and brown on each side until golden. Remove to an oven proof dish and cook until cooked through. Serve with the beetroot salad.