If you have bakers in the house then this is a lovely easy one and this recipe is a world away from the shop bought ones which usually are loaded with oils and twice the size of these. You can even throw in a scoop of protein powder into this recipe which adds a little more nutrition.

Buttermilk banana and raspberry muffins
1 1/4 cups self raising flour
1/2 cup almond flour
1 1/2 tsp baking powder
2oz castor or brown sugar
1 1/2 tsp ground ginger
1 mashed banana
2 tsp vanilla extract
2 eggs beaten
8fl oz buttermilk or milk of choice
4oz melted butter
2 cups of fresh or frozen raspberries
2 handfuls of slivered almonds

Mix all the dry ingredients together
Add all the wet ingredients (eggs, milk, melted butter and add the vanilla to it)
Make a well in the dry ingredients and pour in the wet and stir until it is a smooth batter
Fold in the mashed banana and raspberries. Spoon into 12 muffin paper cases and top with the almonds and bake for about 25 minutes at 170C