Add something great to your diet with this wholesome fibre filled delicious bread. Easy to make and perfect for lunch with something delicious on top.

Oven at 180c

250g Wholemeal flour

200g Plain white flour

2tbsp porridge oats

1tbsp each of Flax & Chia Seeds

1 tsp salt

1heaped tsp bread soda

2 handfuls of mixed seeds (I use poppy, sesame, sunflower and pumpkin)

1 tablespoons treacle – omit if you don’t have it

400ml approx. of buttermilk

 Mix dry ingredients together

Make a well in the middle and add the treacle

Pour in about 3/4s of the milk into the well and stir well to combine the treacle and milk

The mixture should be reasonable wet (but not runny) so continue to add the rest of the milk until it is.

Spoon into a well-greased loaf tin and smooth any cracks out of the top, sprinkle over a few extra seeds if you have them.

Bake for about 35-40minutes.It is cooked when sounds hollow when tapped on the bottom or a skewer comes out clean.