Gráinne Parker

Health & Wellness Coach

I spent over 25 years working for large corporate firms, got married, was widowed very young, recovered and got married became a mum and learnt how hard it can be to look after yourself while you are busy at work and home looking after family.

This is why I became a qualified Health & Wellness Coach and Stress Management Practitioner. I want to be able to share my knowledge and studies as well as my experience to help you feel your best.

If you are feeling stressed, sleeping badly, maybe you want to lose a bit of weight or maybe you just want to step back and figure you what you need just to feel like you again and have more zest for life.

Contact me if this sounds like what you need

Grainne@thisistheway.ie or Tel 0872379372