The Gymnastics Programme

A 4 Week Gymnastics Programme

This programme is perfect if you have been training for some time and would like to advance your gymnastics fundamentals.

This program has been specially designed by Dominic Munnelly and will enable you to develop skills and strength to achieve Handstands, better Pull Ups and Muscle Ups.

The programme is delivered as a digital download and the beauty of this programme is that it can be repeated continually when it’s finished.