Eat Well

you can buy a version of these anywhere , but making your own is much cheaper and pretty satisfactory to produce something so delicious from your own kitchen.

really quick and delicious, flavor is gorgeous and i promise you wont miss the meat. Add this to your weekly cook.

nothing beats an egg unless you add potato to it …..

Fish is essential as part of a healthy diet with protein a great source of heart healthy Omega 3fatty acids. Any firm white fish will do for this recipe and paired with the lentils which are a great source of fibre makes this recipe an all round must include in your diet.

Spiced red cabbage, a little chopping needed but very easy otherwise. A nice source of vitamin C and potassium - great for assisting in regulating blood pressure, much needed at this time of year!

With a delicious comforting tomato sauce, this one pan dish is a great dinner to keep everyone happy. Loaded with veg and with a sausage base, you can use turkey or plant based sausages if you prefer.

Everything you need for a delicious Sunday dinner