So you are back to the gym and using it regularly but are you training effectively, have you a program designed by an expert to help you get the most of your time in the gym

When you join The Weekly Way Workouts you get a program designed by Dominic plus access to a group in which you can post your questions, upload your videos if you have any technique questions as well as access to a comprehensive library of how to perform the movements in the program.

Cost €40 per month.