omegas — Easy nutritious recipes for family and health, quick meals, cook delicious food, weight loss — This is the Way

Posts tagged omegas

Panko & Herb Crust Salmon

Panko & Herb Crust Salmon

One of the best fish you can eat and delicious ….

Dinnergrainne parkerJune 23, 2022dinner, salmon, oily fish, omegas

Pan Fried Salmon with a Caper & Toasted Almond Salsa

Pan Fried Salmon with a Caper & Toasted Almond Salsa

Dinner, Vegetarian, FishCatherine CreanAugust 24, 2020salmon, omegas, fish, fit

Cajun Salmon

Cajun Salmon

DinnerCatherine CreanJuly 31, 2020fish, barbeque, omegas

Heart Healthy Fish Cakes

Heart Healthy Fish Cakes

DinnerCatherine CreanSeptember 6, 2019fish, fishcakes, heart, omegas, family, dinner, lean, pescatarian

Brain Food Biscotti

Brain Food Biscotti

Snacks and Light BitesCatherine CreanAugust 19, 2018lunch, biscuits, omegas, seeds, nuts

Mackerel with Summer Veg Casserole

DinnerCatherine CreanJuly 31, 2018fish, oily, omegas, mackerel, fats