lunch — Easy nutritious recipes for family and health, quick meals, cook delicious food, weight loss

Savory Veggie Bread

Delicious with lunch or a mezze platter. Easy to make and protein packed

Lunchgrainne parkerJune 8, 2023bread, savory, lunch

Watermelon, Strawberry & Tomato Salad with Feta

Full of vitamins minerals and chock full of flavor, this simple summer salad is perfect for lunch side - mop up the juices with some crusty bread!

Vegetariangrainne parkerJuly 1, 2022salad, watermelon, feta, lunch

Puy Lentils and Roast Cauliflower with a yogurt dressing

Fibre filled full of flavor - a perfect plant based dinner or side which goes really will with any roasted meat or fish.

Dinner, Vegetariangrainne parkerFebruary 8, 2021dinner, vegetarian, vegan, lunch

Roasted Sweet Potato & Chickpeas with a Lime Yogurt Dressing

This makes a delicious lunch or dinner as is or omit the wrap and use as a side for your mail evening meal.

Dinner, Vegetariangrainne parkerFebruary 3, 2021dinner, vegetarian, vegan, lunch

Wholemeal Porridge and SeedBread

Wholemeal porridge and seeds make a delicious full of fibre bread. Easy to make, ready in no time, this makes enough for 2 small loaves, one for now and one for the freezer.

Vegetariangrainne parkerJanuary 26, 2021recipes, bread, wholegrain, wholemeal, lunch

Red Pepper & Sweet Potato Soup with Savory Scones

Soup is perfect for those in a hurry meals or times when you need to eat even though you don’t feel much like it.

Soupgrainne parkerNovember 5, 2020recipes, soup, lunch, winter

Goats Cheese Salad with Green Beans and Mixed Leaves

Dinner, Snacks and Light BitesCatherine CreanJuly 23, 2020salad, vegetarian, lunch

Tabbouleh with Roast Cauliflower

Dinner, Snacks and Light BitesCatherine CreanJuly 10, 2020vegan, vegetarian, grain, saladm, lunch, soya, protein

Coronation Bean Salad

Dinner, Vegetarian, Snacks and Light BitesCatherine CreanJune 21, 2020beans, curry, lunch, plant based, bluezones

Falafel Salad Bowl

Dinner, Snacks and Light BitesCatherine CreanJune 8, 2020vegetarian, chickpeas, lunch, salad, falafel

Kidney Bean Salad with a Lime Vinaigrette

Lovely salad great for lunch or as a side for summer dinners.

Vegetarian, Snacks and Light BitesCatherine CreanMay 1, 2020lunch, beans, vegetarian, sides, vegan, salad, protein

Thai Style Sweet Potato Soup

Add some cooked chicken for a substantial thai style curry

Dinner, VegetarianCatherine CreanMarch 31, 2020thai, soup, coconut, sweet potato, fit, healthy, dinner, family, Family, lunch, light, dominic

Carrot and Feta Rosti with Hummus

Vegetarian, Snacks and Light BitesCatherine CreanMarch 28, 2020vegetarian, rosti, fritters, carrot, lunch, hummus, dominic

Spicy sweet potato frittata

Vegetarian, Snacks and Light BitesCatherine CreanMarch 3, 2020dinner, lunch, frittata, healthy, eggs, protein

Savory Vegetable Galette

Dinner, VegetarianCatherine CreanNovember 12, 2019vegetarian, vegan, dinner, lunch, family, tart

Rocket, Roasted Plum & Mango Salad with Burrata & Pumpkin Seeds

Snacks and Light BitesCatherine CreanJuly 6, 2019salad, vegetarian, fruit, starter, family, lunch, gathering

Nasi Goreng

VegetarianCatherine CreanJuly 2, 2019rice, spice, egg, couscous, leftovers, lunch, cauliflower rice, plantbased

Cranberry and Carrot Breakfast bake

Desserts and Baked GoodsCatherine CreanApril 17, 2019snacks, flapjacks, oats, work, lunch

Brain Food Biscotti

Snacks and Light BitesCatherine CreanAugust 19, 2018lunch, biscuits, omegas, seeds, nuts

Roast Chickpea Salad

Tasty and easy, the perfect accompaniment with Chicken Fish or Tofu as a protein source.

Dinner, Vegetarian, Snacks and Light BitesCatherine CreanApril 23, 2018salad, chickpea, lean, protein, dinner, lunch, quick