salad — Easy nutritious recipes for family and health, quick meals, cook delicious food, weight loss

Lunch, Snacksgrainne parkerAugust 12, 2022salad, summer, eating outdoors, health food

Greek Salad brings back memories of so many happy holidays…. Our beautiful warm spell is the perfect time for this delicious dish.

Vegetarian, Snacks, Dinnergrainne parkerJuly 16, 2022salad, summer, greek salad, Easy Meals

Watermelon, Strawberry & Tomato Salad with Feta

Full of vitamins minerals and chock full of flavor, this simple summer salad is perfect for lunch side - mop up the juices with some crusty bread!

Vegetariangrainne parkerJuly 1, 2022salad, watermelon, feta, lunch

Summer Pea Salad

Vibrant and Fresh - loaded with flavour and plant powered vitamins, minerals and protein.

Vegetarian, Dinnergrainne parkerJune 2, 2021salad, peas, mint, summer, barbeque

Goats Cheese Salad with Green Beans and Mixed Leaves

Dinner, Snacks and Light BitesCatherine CreanJuly 23, 2020salad, vegetarian, lunch

Thai Prawn Salad

Dinner, Snacks and Light BitesCatherine CreanJune 23, 2020prawns, thai, salad, starte, starter, vegetarian, zinc

Falafel Salad Bowl

Dinner, Snacks and Light BitesCatherine CreanJune 8, 2020vegetarian, chickpeas, lunch, salad, falafel

Kidney Bean Salad with a Lime Vinaigrette

Lovely salad great for lunch or as a side for summer dinners.

Vegetarian, Snacks and Light BitesCatherine CreanMay 1, 2020lunch, beans, vegetarian, sides, vegan, salad, protein

Rocket, Roasted Plum & Mango Salad with Burrata & Pumpkin Seeds

Snacks and Light BitesCatherine CreanJuly 6, 2019salad, vegetarian, fruit, starter, family, lunch, gathering

Turkey steaks with Beetroot Wasabi Salad

DinnerCatherine CreanFebruary 6, 2019turkey, dinner, quickcook, salad, family, easy

Prawn Mango and Avocado Salad

A delicious summer salad loaded with helpful antioxidants and zinc from the prawns. The whole family will enjoy this or if you are having friends over would make a snazzy starter.

Snacks and Light BitesCatherine CreanJune 14, 2018salad, summer, bbq, seafood, prawns, antioxidants, antiinflammatory

Couscous, Roast Squash Chickpea Salad with Pecan and Sage Pesto

A delicious vegan salad which can easily be added to for anyone who eats meat

Dinner, VegetarianCatherine CreanJune 7, 2018vegetarian, vegan, plantbased, plants, bluezones, vitality, healthy, slim, salad, summer

Roast Chickpea Salad

Tasty and easy, the perfect accompaniment with Chicken Fish or Tofu as a protein source.

Dinner, Vegetarian, Snacks and Light BitesCatherine CreanApril 23, 2018salad, chickpea, lean, protein, dinner, lunch, quick

Lemon Chicken and a Warm Potato Salad

easy delicious and is delicious the next day so make extra for work.

DinnerCatherine CreanApril 5, 2018dinner, chicken, potato, salad, lean, family, protein

Roast Sweet Potato, Lentil and Spinach Salad with Tahini Dressing

This combination is a powerhouse for your gut health and delicious as a side or a complete meal if you are vegetarian or vegan.

Dinner, VegetarianCatherine CreanMarch 12, 2018sweet potato, vegetarian, vegan, salad, lean, weightloss, dinner, lentils, fit, strong