summer — Easy nutritious recipes for family and health, quick meals, cook delicious food, weight loss

Lunch, Snacksgrainne parkerAugust 12, 2022salad, summer, eating outdoors, health food

Greek Salad brings back memories of so many happy holidays…. Our beautiful warm spell is the perfect time for this delicious dish.

Vegetarian, Snacks, Dinnergrainne parkerJuly 16, 2022salad, summer, greek salad, Easy Meals

Orange & Almond Cake

Perfect summer cake,easy to make gluten free and lovely afternoon tea cake.

Desserts and Baked Goodsgrainne parkerJuly 27, 2021cake, summer, glutenfree, orange, afternoontea

Summer Pea Salad

Vibrant and Fresh - loaded with flavour and plant powered vitamins, minerals and protein.

Vegetarian, Dinnergrainne parkerJune 2, 2021salad, peas, mint, summer, barbeque

Raspberry and Toasted Hazelnut Greek Yogurt Parfait

Desserts and Baked GoodsCatherine CreanJuly 3, 2019dessert, raspberries, icecream, summer, yogurt

Summer Ice Pops

DrinksCatherine CreanJune 25, 2019summer, dessert, icepops, ice cream, treat, fruit, protein, freeze

Prawn Mango and Avocado Salad

A delicious summer salad loaded with helpful antioxidants and zinc from the prawns. The whole family will enjoy this or if you are having friends over would make a snazzy starter.

Snacks and Light BitesCatherine CreanJune 14, 2018salad, summer, bbq, seafood, prawns, antioxidants, antiinflammatory

Couscous, Roast Squash Chickpea Salad with Pecan and Sage Pesto

A delicious vegan salad which can easily be added to for anyone who eats meat

Dinner, VegetarianCatherine CreanJune 7, 2018vegetarian, vegan, plantbased, plants, bluezones, vitality, healthy, slim, salad, summer

Bean Burgers, Raita and Pickle

Summer is coming and these make something different and delicious from your regular burger.

Dinner, VegetarianCatherine CreanMay 3, 2018vegetarian, vegan, bean, burgers, bbq, summer, dinner, meatfree