healthy — Easy nutritious recipes for family and health, quick meals, cook delicious food, weight loss — This is the Way

Posts tagged healthy

Thai Style Sweet Potato Soup

Thai Style Sweet Potato Soup

Add some cooked chicken for a substantial thai style curry

Dinner, VegetarianCatherine CreanMarch 31, 2020thai, soup, coconut, sweet potato, fit, healthy, dinner, family, Family, lunch, light, dominic

Banana Breakfast Bread

Banana Breakfast Bread

A delicious easy bake you can have for breakfast or snack. Great for the kids to make if you are at home right now and not too sweet for them.

Desserts and Baked GoodsCatherine CreanMarch 24, 2020banana bread, bake, cake, breakfast, healthy

Spicy sweet potato frittata

Vegetarian, Snacks and Light BitesCatherine CreanMarch 3, 2020dinner, lunch, frittata, healthy, eggs, protein

Spiced Mushrooms and Blackeye beans

Spiced Mushrooms and Blackeye beans

delicious breakfast or brunch

Dinner, VegetarianCatherine CreanJuly 28, 2018breakfast, brunch, beans, eggs, vegetarian, plantbased, healthy, snacks

Couscous, Roast Squash Chickpea Salad with Pecan and Sage Pesto

Couscous, Roast Squash Chickpea Salad with Pecan and Sage Pesto

A delicious vegan salad which can easily be added to for anyone who eats meat

Dinner, VegetarianCatherine CreanJune 7, 2018vegetarian, vegan, plantbased, plants, bluezones, vitality, healthy, slim, salad, summer

Rice Pilaf with Coconut Spiced Chicken

Rice Pilaf with Coconut Spiced Chicken

Delicious marinated chicken and a bowl of tasty rice with fresh herbs and nuts...

Catherine CreanMarch 8, 2018dinner, chicken, rice, family, easy, spiced, healthy, lean, weightloss

Indian Spiced Chicken and Sweet Potato Pancakes

Indian Spiced Chicken and Sweet Potato Pancakes

a delicious complete meal. Sub the chicken with beans of choice if you are vegetarian.

DinnerCatherine CreanDecember 13, 2017chicken, dinner, curry, indian., lean, family, healthy, veg option, sweet potato

Roast Winter Veg with Honey and Cardamom and Chicken

Roast Winter Veg with Honey and Cardamom and Chicken

Winter Veg and roast chicken make a perfect meal.

DinnerCatherine CreanOctober 11, 2017protein, lean, dinner, vegetables, healthy

Salmon Poke Bowl with Rainbow Salad

Salmon Poke Bowl with Rainbow Salad

good fats, delicious flavours, easy to prepare and suitable for all the family

Catherine CreanMay 24, 2017salmon, good fats, vegetarian, dinner, healthy, meals

2 Delicious Dips

2 Delicious Dips

Ditch the peanuts and crisps and try these amazing dips instead

Vegetarian, Snacks and Light BitesCatherine CreanDecember 12, 2016snacks, dips, healthy, tomato, onion, vegetarian, primal