curry — Easy nutritious recipes for family and health, quick meals, cook delicious food, weight loss

Speedy Chicken Curry with Coconut & Mango

Using a ready made paste makes sense for a quick mid week dinner. The Pataks pastes are easy to use, taste great and ready in a flash. You can use prawns, chickpeas, whole fish fillets in place of the chicken for variation.

Dinnergrainne parkerNovember 4, 2022curry, chicken, family dinner

Peanut Sweet Potato Curry

Delicious plant based curry, easy to make and full of flavor.

Dinner, Vegetariangrainne parkerMay 21, 2021curry, plant based, sweet potato

Very Veggie Curry

Dinner, Vegetariangrainne parkerMarch 19, 2021curry, takeaway

Delicious Fish Curry

With weather turning cooler and the heat and flavours here are a lovely antidote. Full of the goodness of fish, prawns, herbs spices - this is perfect weekend food.

Dinner, Fishgrainne parkerNovember 5, 2020recipes, curry, fish, seafood.

Cauliflower Curry with Toasted Cashews

Dinner, VegetarianCatherine CreanAugust 11, 2020vegan, vegetarian, curry

Coronation Bean Salad

Dinner, Vegetarian, Snacks and Light BitesCatherine CreanJune 21, 2020beans, curry, lunch, plant based, bluezones

Cashew Spiced Tofu Coconut Curry

This is based on tofu but you could easily sub in prawns, chicken fish. Chicken pieces should be but small and will need to be let cook for longer in the sauce. Fish and Prawns will cook quickly.

Dinner, VegetarianCatherine CreanFebruary 7, 2020vegan, tofu, curry, indian, dinner, family

The perfect 10 minute curry base

Versatile and Tasty, what more could you want?

Dinner, VegetarianCatherine CreanDecember 12, 2018curry, tofu, plant, vegetarian, protein, family, dinner

Indian Spiced Chicken and Sweet Potato Pancakes

a delicious complete meal. Sub the chicken with beans of choice if you are vegetarian.

DinnerCatherine CreanDecember 13, 2017chicken, dinner, curry, indian., lean, family, healthy, veg option, sweet potato

Spicy Bean Curry

Quick and Delicious bean curry, doubles easily. A perfect plant slant meal for health and longevity.

Dinner, VegetarianCatherine CreanSeptember 14, 2017vegan, beans, vegetarian, curry, spice, chili