easy and delicious, ammp up the chilli if you are a fan!
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nothing beats an egg unless you add potato to it …..
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Fish is essential as part of a healthy diet with protein a great source of heart healthy Omega 3fatty acids. Any firm white fish will do for this recipe and paired with the lentils which are a great source of fibre makes this recipe an all round must include in your diet.
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Spiced red cabbage, a little chopping needed but very easy otherwise. A nice source of vitamin C and potassium - great for assisting in regulating blood pressure, much needed at this time of year!
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With a delicious comforting tomato sauce, this one pan dish is a great dinner to keep everyone happy. Loaded with veg and with a sausage base, you can use turkey or plant based sausages if you prefer.
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Everything you need for a delicious Sunday dinner
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These are gorgeous, you can use carrots, courgette also in the mix if you wish.
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Delicious side dish or plant based diner. Serve with some pitta chips to dunk and dip. Yum.
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This is what I call an everything in the fridge tart as it uses up all the left over veggies - don’t be afraid to experiment with any other veggies, if it roasts , it will be delicious. The pastry is amped up with the addition of seeds and some oats and has a lovely savory crunch
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Lentils are one of my favourite bases for a summer salad, delicious, full of fibre and plant protein. Takes a punchy dressing really well to and paired with this salty baked feta is a lovely summer meal.
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A quick and filling dinner or lunch option
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Great recipes are tasty, use your fridge ingredients and the whole family likes it….
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Batch Cook and Freeze the extra, this delicious plant based dinner is a winner all round.
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Using a ready made paste makes sense for a quick mid week dinner. The Pataks pastes are easy to use, taste great and ready in a flash. You can use prawns, chickpeas, whole fish fillets in place of the chicken for variation.
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