Easy nutritious recipes for family and health, quick meals, cook delicious food, weight loss

3 Bean Hot Pot with Spice Butter

This is delicious and even avid meat eaters will enjoy this for meat free Monday.

Dinner, VegetarianCatherine CreanFebruary 4, 2019vegan, dinner, beans, lentils, vegetarian, family

Chocolate Cake

It’s usually chocolate when we have dessert. This is a great chocolate cake the whole family will love.

Desserts and Baked GoodsCatherine CreanJanuary 25, 2019dessert, chocolate, glutenfree, cake

Braised Chicken in a Chipotle Sauce

Catherine CreanJanuary 7, 2019dinner, family, protein, food

Wilted Kale , Fried Chilli and Garlic plus a vegetarian bean Goulash

Vegetarian, DinnerCatherine CreanJanuary 6, 2019dinner, vegetarian, greens, kale, vitamins, nourish, eatwell

Beef Goulash with Sour Cream

DinnerCatherine CreanDecember 29, 2018beef, dinner, family, protein, goulash, cook

A Simple way to better eating

Catherine CreanDecember 28, 2018healty, eating, ingredients, vegan, vegetables, veg option, food, weightloss, january

Your Get Organised Christmas Cooking Tips

Catherine CreanDecember 18, 2018christmas, cooking, tips, dinner, family

The perfect 10 minute curry base

Versatile and Tasty, what more could you want?

Dinner, VegetarianCatherine CreanDecember 12, 2018curry, tofu, plant, vegetarian, protein, family, dinner

Vegetarian Sausage Rolls

Perfect lunch food or make smaller and great for party bites. If you can get vegan pastry then these can easily be made vegan.

Vegetarian, Snacks and Light BitesCatherine CreanDecember 8, 2018sausage, rolls, vegetarian, beans, snacks, party

A Christmas Guide for a Stress Free Celebration

This is the only guide you need for our top recipes, tips and tricks to make it hassel free and full of moments to remember.

Catherine CreanDecember 4, 2018

Mexican Style Vegetarian Curry

Dinner, VegetarianCatherine CreanNovember 29, 2018mexican, vegetarian, vegan, lentis, spiced, spices, dinner, family

Jaffa Cake Balls

Catherine CreanNovember 27, 2018protein, bliss, balls, chocolate, sweet

Banana Muffins with a Crunchy Pecan Topping

Desserts and Baked GoodsCatherine CreanNovember 23, 2018banana, muffins, pecans, bake

Butternut Squash Soup & Parmesan Croutons

SoupCatherine CreanNovember 19, 2018

Coconut Macaroons

These are really easy to make and are delicious, however remember coconut is really high in calories so you know the drill, don’t eat them all!

Desserts and Baked GoodsCatherine CreanNovember 14, 2018sweet, dessert, macros, coconut, macaroons

Cauliflower Couscous with Rosted Veg & Green Goddess Dressing

DinnerCatherine CreanNovember 13, 2018dinner, vegan, vegetables, vegetarian

Risotto with Sweet Potato & Savoy Cabbage

Most of us don’t get near enough veg in our diet. This is a delicious way to up your intake with a lovely meat free vegan dinner. Any leftovers make risotto cakes which are perfect to bring to work the next day for lunch.

Dinner, VegetarianCatherine CreanNovember 5, 2018meatfree, dinner, vegetarian, vegan, dinnerfamily

Butternut and Caramelised Onion Casserole

Vegan casserole, perfect for a meat free dinner the whole family can enjoy.

Dinner, VegetarianCatherine CreanOctober 31, 2018

Chicken and Mushroom Casserole

a delicious one pot dinner for all the family

DinnerCatherine CreanOctober 30, 2018dinner, chicken, mushroom, family, onepot

Nasi Goreng

This is a great recipe for using left over rice and lets face it, who doesnt have leftover rice :-)

Dinner, VegetarianCatherine CreanOctober 25, 2018dinner, rice, spice, spicy, family