Easy nutritious recipes for family and health, quick meals, cook delicious food, weight loss

Delicious Leek Tart with a Vegan Option

We eat meat free about 3 nights a week and this is an easy option with some left over for lunch the next day

Dinner, Vegetariangrainne parkerJanuary 14, 2020vegan, leek tart, quiche, family, meatfree, dinner

Mushroom and Chickpea Burgers

Vegetarian, DinnerCatherine CreanNovember 21, 2019vegetarian, burgers, meatfree, family, food, dinner, fit

Savory Vegetable Galette

Dinner, VegetarianCatherine CreanNovember 12, 2019vegetarian, vegan, dinner, lunch, family, tart

Red Pepper and Chickpea Stew with Chicken

DinnerCatherine CreanNovember 8, 2019dinner, family, veg, lean, quickcook

Kashmiri Lamb Curry

If you are looking for an easy dish for a big crew or a party then this is it. Irish Grass fed Lamb is so good and this is just delicious.

DinnerCatherine CreanSeptember 30, 2019dinner, family, dinnerparty, spice, indian, heat

Heart Healthy Fish Cakes

DinnerCatherine CreanSeptember 6, 2019fish, fishcakes, heart, omegas, family, dinner, lean, pescatarian

Tex Mex Chilli, Charred Corn and Pitta Chips

Dinner, VegetarianCatherine CreanAugust 14, 2019chili, food, dinner, vegetarian, texmex, family

Crispy Vegetarian Tacos

Dinner, VegetarianCatherine CreanAugust 6, 2019dinner, family, tacos, spice, vegetarian

Spiced Rice and Roasted Veg with Harissa Dressing

Dinner, VegetarianCatherine CreanJuly 24, 2019rice, spice, veg, plant, plantbased, vegetarian, vegan

Roasted Vegetables, Whole Wheat Pasta and Burrata

Dinner, VegetarianCatherine CreanJuly 16, 2019family, dinner, pasta, vegetarian, fiber, fit

Blackbean Tostadas with a spicy topping

Plant based deliciousness and so quick to get on the table.

Dinnergrainne parkerJune 20, 2019beans, vegan, vegetarian, dinner, family, protein, plantbased

Spiced Sweet Potato & Carrot Veggie Burgers

Vegetarian, Dinnergrainne parkerJune 6, 2019plant, burgers, vegan, vegetarian, chickpeas, protein, spice

Spanish style beans and pilau rice

Dinner, VegetarianCatherine CreanMay 31, 2019spain, beans, rice, vegetarian, vegan, plantbased, dinner, family

Prawns & Pasta with Crunchy Gremolata Topping

A really quick and easy family friendly dinner. You can use gluten free pasta if you wish.

DinnerCatherine CreanMay 16, 2019dinner, protein, quick, family, fish, fit, lean

Salmon & Asparagus Parcel

Fish in a parcel, exceptionally tender and delicious.

Dinnergrainne parkerMay 3, 2019dinner, family, salmon, veg, fish, familyfood, easy dinner.

Spiced Black eyed Beans and Brisket

DinnerCatherine CreanMarch 26, 2019beans, dinner, meat, slowcooker, mexican, spice

Gnocchi with Broccoli, Capers and Roasted Peppers

a quick and delicious dinner for those busy nights

Dinner, VegetarianCatherine CreanMarch 12, 2019dinner, gnocchi, italian, vegetarian, quick, family

Turkey steaks with Beetroot Wasabi Salad

DinnerCatherine CreanFebruary 6, 2019turkey, dinner, quickcook, salad, family, easy

3 Bean Hot Pot with Spice Butter

This is delicious and even avid meat eaters will enjoy this for meat free Monday.

Dinner, VegetarianCatherine CreanFebruary 4, 2019vegan, dinner, beans, lentils, vegetarian, family

Wilted Kale , Fried Chilli and Garlic plus a vegetarian bean Goulash

Vegetarian, DinnerCatherine CreanJanuary 6, 2019dinner, vegetarian, greens, kale, vitamins, nourish, eatwell