Easy nutritious recipes for family and health, quick meals, cook delicious food, weight loss

Potato and Peanut Thai Curry

I always have some cooked chicken ready for a quick mid week curry. This recipe is a blessing and uses shop bought curry paste for handiness. Perfect midweek dinner

Dinnergrainne parkerJanuary 25, 2022dinner, family dinner, thai curry, midweek meals

Warm Red Lentil Dip with Roasted Carrots

Delicious as a party starter dip or dinner side

Dinner, Snacksgrainne parkerJanuary 20, 2022hummus, veggie, vegan, lentils

Italian Style Chicken and Rice

Dinnergrainne parkerJanuary 12, 2022one pot, casserole, family

Fibre Filled Brown Bread

Desserts and Baked Goodsgrainne parkerDecember 28, 2021brown bread, fibre

Chocolate Mousse

Vegan friendly chocolate mousse, this would be perfect for Christmas day for everyone,, A delicious chocolaty light mousse - serve with some Cantucci or Biscotti for a lovely crunchy accompaniment.

Desserts and Baked Goodsgrainne parkerDecember 15, 2021vegan, christmas, dessert, mousse

Roasted Veg Pasta Bake

This is a bake we enjoy in our house a lot and if I have any leftover chicken from a roast dinner then I also throw this in to use the leftovers.

This is delicious creamy comfort food, full of flavor and really filling.

Dinnergrainne parkerDecember 9, 2021Veg, family dinner, easy meals

Cinnamon Pecan & Granola Balls

Desserts and Baked Goodsgrainne parkerNovember 11, 2021granola, chocolate, balls, treat, snack, pecans

Chunky Guacamole - The perfect side

Snacksgrainne parkerNovember 2, 2021guacamole, good fats, side dish

Glazed Salmon

Dinnergrainne parkerOctober 15, 2021salmon, quick dinner, good fats, fish, asian cooking

Spiced Nuts and Seeds

Snacksgrainne parkerOctober 11, 2021nuts, good fats

Bramley Berry Bake

Autumn days and autumn fruit go hand in hand with this delicious easy bake. Perfect for a weekend dessert.

Desserts and Baked Goodsgrainne parkerOctober 8, 2021bake, dessert, family, apples

Date & Oat Loaf

Desserts and Baked Goodsgrainne parkerSeptember 28, 2021loaf, dates, bake

A big Veggie Chilli with Tortilla Chip Topping

Dinnergrainne parkerSeptember 22, 2021veggie, chillie, texmex

Turkey Burgers with a Tamarind Glaze

Dinnergrainne parkerSeptember 7, 2021Turkey, lean protein, dinner, meatballs, Asian

Orange & Almond Cake

Perfect summer cake,easy to make gluten free and lovely afternoon tea cake.

Desserts and Baked Goodsgrainne parkerJuly 27, 2021cake, summer, glutenfree, orange, afternoontea

Summer Breakfast Crumble

Breakfast, Desserts and Baked Goodsgrainne parkerJuly 5, 2021breakfast, family, familyfood, feed a gang

Miso Stir Fried Bok Choy

Vegetarian, Dinnergrainne parkerJune 22, 2021green veg, asian

Chickpea Salad with Harissa Vinaigrette

Dinner, Vegetariangrainne parkerJune 17, 2021beans, chickpeas, summer food, summersalad, vegetarian. vegan

Summer Pea Salad

Vibrant and Fresh - loaded with flavour and plant powered vitamins, minerals and protein.

Vegetarian, Dinnergrainne parkerJune 2, 2021salad, peas, mint, summer, barbeque

Feta Salad with Peaches and Green Beans

One of the best ways to get loads of vitamins, minerals, fibre, plant stanols & sterols is to eat loads of fruit and veg.This delicious salad combines both with really ripe peaches, some feta and lots of greens.

Vegetarian, Dinnergrainne parkerMay 26, 2021salar, feta, greens, fruit, vegetable