Easy nutritious recipes for family and health, quick meals, cook delicious food, weight loss

Simple Coconut Macaroons

Desserts and Baked GoodsCatherine CreanFebruary 28, 2020coconut, macaroons, vegan, buscuit, treat, bake

Sweet Potato and Apple Breakfast Bread

Easy to make, packed with fruit veg and spices and as its eggless is a vegan option too.

Desserts and Baked GoodsCatherine CreanFebruary 24, 2020vegan, bread, breakfast, fruit, fibre, bake

Cheats Lasagne with Roasted Veg

A very easy quick dinner for those evenings when you are on the run

DinnerCatherine CreanFebruary 11, 2020Dinner, Easy Meals, Family, Quick Dinner, Pasta, Italian

Cashew Spiced Tofu Coconut Curry

This is based on tofu but you could easily sub in prawns, chicken fish. Chicken pieces should be but small and will need to be let cook for longer in the sauce. Fish and Prawns will cook quickly.

Dinner, VegetarianCatherine CreanFebruary 7, 2020vegan, tofu, curry, indian, dinner, family

8 Veg kid friendly sauce

Use this sauce for beans, lentils, vegetarian or meat lasagne, bolognaise.

Dinner, VegetarianCatherine CreanJanuary 27, 2020dinner, vegan, vegetarian, sauce, lentils

Delicious Leek Tart with a Vegan Option

We eat meat free about 3 nights a week and this is an easy option with some left over for lunch the next day

Dinner, Vegetariangrainne parkerJanuary 14, 2020vegan, leek tart, quiche, family, meatfree, dinner

White Chocolate & Cashew Nut Cookies

Desserts and Baked Goodsgrainne parkerDecember 6, 2019dessert, cookies, bake

Mushroom and Chickpea Burgers

Vegetarian, DinnerCatherine CreanNovember 21, 2019vegetarian, burgers, meatfree, family, food, dinner, fit

Spiced Broccoli Indian Style

Catherine CreanNovember 19, 2019vegetarian, vegetable, greens, vitamins, family, dinner

Savory Vegetable Galette

Dinner, VegetarianCatherine CreanNovember 12, 2019vegetarian, vegan, dinner, lunch, family, tart

Red Pepper and Chickpea Stew with Chicken

DinnerCatherine CreanNovember 8, 2019dinner, family, veg, lean, quickcook

Spicy Veggie and Cashew Nut Dip

Vegetarian, Snacks and Light BitesCatherine CreanNovember 6, 2019

Kashmiri Lamb Curry

If you are looking for an easy dish for a big crew or a party then this is it. Irish Grass fed Lamb is so good and this is just delicious.

DinnerCatherine CreanSeptember 30, 2019dinner, family, dinnerparty, spice, indian, heat

Heart Healthy Fish Cakes

DinnerCatherine CreanSeptember 6, 2019fish, fishcakes, heart, omegas, family, dinner, lean, pescatarian

Tex Mex Chilli, Charred Corn and Pitta Chips

Dinner, VegetarianCatherine CreanAugust 14, 2019chili, food, dinner, vegetarian, texmex, family

Crispy Vegetarian Tacos

Dinner, VegetarianCatherine CreanAugust 6, 2019dinner, family, tacos, spice, vegetarian

Spiced Rice and Roasted Veg with Harissa Dressing

Dinner, VegetarianCatherine CreanJuly 24, 2019rice, spice, veg, plant, plantbased, vegetarian, vegan

4 Ingredient Cookies

We do bake occasionally - you know the deal, dont eat them all, everyone have 1 and be done :-)

Desserts and Baked GoodsCatherine CreanJuly 17, 2019cookies, biscuits, chocolate, nut, glutenfree

Roasted Vegetables, Whole Wheat Pasta and Burrata

Dinner, VegetarianCatherine CreanJuly 16, 2019family, dinner, pasta, vegetarian, fiber, fit

Prune and Chocolate Bread

Desserts and Baked GoodsCatherine CreanJuly 8, 2019bread, chocolate, loaf, prune, bake, easy bake